The Importance of Community
Good health is a positive thing and we all know at least one thing we should change in order to improve our health. For instance, most of us could improve our diet. Eating right, that is to say eating a balanced diet helps to combat disease and weight gain. We all should have at least one hundred and fifty minutes of moderate physical activity each week. When we opt to walk instead of drive, taking the stairs instead of the elevator, or even pace while on the telephone, we make positive changes for our personal health.
Fitness is not just a personal thing. It improves with community. Those one hundred and fifty minutes of physical activity improve our mood and cognitive function and that makes us more productive members of our community. This means we are better able to be useful, offer assistance and guidance to those around us. It also means we are more likely to form connections with those in our neighborhood, professional and personal networks. This increases the opportunities for positive relationships.
Communities, by their very nature, contain a diversity of opinion, ideas, and knowledge. IN the early twentieth century, there was a group of men who called themselves to “vagabonds.” This diverse community of businessmen and politicians forms a camping community. Membership included Thomas Edison, Henry Ford, Harvey Firestone, the occasional US President and leading scientists. The Vagabonds were a perfect example of how communities, large and small, are beneficial.
It is impossible to do everything by yourself. A community offers the prospect of meeting others who can render skills that you might have lacking. It is not wrong to utilize the skills of others. A community offers a quid pro quo or an exchange of abilities that benefits everyone in the community. To quote the Centers for Disease Control: “Designing and building healthy communities can improve the quality of life for all people who live, work, worship, learn, and play within their borders—where every person is free to make choices amid a variety of healthy, available, accessible, and affordable options.”
In her book “Second Chance”, Jodi Picoult writes: ““Heroes didn’t leap tall buildings or stop bullets with an outstretched hand; they didn’t wear boots and capes. They bled, and they bruised, and their superpowers were as simple as listening, or loving. Heroes were ordinary people who knew that even if their own lives were impossibly knotted, they could untangle someone else’s. And maybe that one act could lead someone to rescue you right back.” This sentiment is echoed by Kurt Vonnegut in his “Palm Sunday: An Autobiographical Collage”: “What should young people do with their lives today? Many things, obviously. But the most daring thing is to create stable communities in which the terrible disease of loneliness can be cured.”
“The good we secure for ourselves is precarious and uncertain until it is secured for all of us and incorporated into our common life.” This quote by Jane Addams is just one of many used by the initiative Do One Thing. This is funded by the Emily Fund. Emily Rachel Silverstein, of Roosevelt, was tragically taken from us on April 9, 2009, at the tender age of 19. Born in New Brunswick, NJ on June 27, 1989, for most of her life Emily resided in Roosevelt, NJ, in Monmouth County. From an early age Emily was a creator. She was a skilled artist all of her life and most recently displayed her talents in her creative writing. Her sensitive and caring nature leant power and meaning to all of her works. At twelve years old she decided to become a vegetarian. She wrote her first letter to the president when she was in sixth grade. Her academic prowess followed her through high school as a member of the National Honor Society, and graduating with honors. She continued her success as a member of the Dean’s list at Gettysburg College, where she was an Anthropology Major, with an English Minor. She also participated in several extracurricular activities like the Hightstown High School Marching Band and swim team. Emily was a dedicated activist in all of her causes, which included Students for a Democratic Society (SDS). At Gettysburg, Emily lived in the Peace House, where she also served as the co-president, whose mission was to create awareness of world peace issues. She was involved in Amnesty International, Free the Children, Adopt a Holocaust Survivor Program, among many others. She was planning to participate in a week-long event, called Tent City, to help bring awareness to the homelessness crisis.
Emily lived in a Gettysburg College residence called Peace House with construction-paper flowers covering the windows and world music filling the hallways. She died a death more violent than her friends care to imagine in her ex-boyfriend’s apartment a quarter-mile away, in a yellow clapboard house that neighbors say was always quiet. Authorities said Kevin R. Schaeffer, also a Gettysburg College student, choked Emily early Thursday morning and then stabbed her in the neck with a steak knife. He sat with her for 15 minutes before putting her in a bathtub, according to a police affidavit. Kevin confessed to the crime, according to the affidavit. He told police he had been drinking that evening but was not intoxicated. He said he had recently stopped taking Zoloft, an anti-depressant. Kevin Schaeffer was arrested that morning and charged him with homicide, aggravated assault, possessing instruments of crime and tampering with evidence.
Emily Rachel Silverstein’s compassion, passion and creativity touched many lives. She shared many deep friendships and accomplished many amazing things. But there was so much more that she wanted to do to make this world a better place. There are so many more lives that she would have touched, inspired and empowered to join in the struggle for a more peaceful, just and sustainable world. The Emily Silverstein Fund (emilyfund.org) has been set up by her family to continue Emily’s legacy of hope and action for a better world, and her strong conviction that every act of compassion makes a difference. By creating a community for caring and helping, the Emily Fund uses education, mentorship, inspiration, and leadership in building communities of youth for a better world. Legendary activist Dorothy Day sums up the importance of community. “We have all known the long loneliness and we have learned that the only solution is love and that love comes with community.”